INTRODUCING: NO MO' NARCS
Break the Cycle. Reclaim Your Power. Rise Like a Queen.
A bold, trauma-informed and psychologically-grounded 8-week coaching course for women ready to break the cycle of narcissistic abuse, reclaim their power, and rise like the Queen they were always meant to be.
Who is this challenge for?
You've felt addicted to emotionally toxic relationships.
You've questioned your worth, your memory, or your sanity.
You attract emotionally unavailable, manipulative, or abusive partners.
You've struggled with codependency, people-pleasing, or fear of abandonment.
You're ready to break free from trauma bonds for good.
Challenge Includes
✓ 8 weekly live coaching calls with Nina
✓ Complete 8 modules of the No Mo' Narcs curriculum
✓ Weekly integration workbooks, video training, and meditations
✓ Private community space for sisterhood and support
✓ Direct access to Nina during live coaching
✓ Lifetime access to all replays and materials
Join the complete healing experience, designed to change your life permanently.
STARTING OCTOBER
Heal from narc abuse at root level, rewire your brain and body, rebuild your self-worth, release shame, and reconnect with your inner Queen.
Babes, you will rise.
You weren't crazy. It wasn't your fault. You were conditioned. You were manipulated. But still, you rise. Out of the huts of history's shame. Up from a past that's rooted in pain. You rise, you rise, you rise.
You've walked on eggshells for far too long. You've second-guessed your truth. You've begged for crumbs of love. You've been gaslit, devalued, and discarded over and over again. You're exhausted. You know it wasn't real love.
But part of you still asks, why can't I move on? Because this isn't just a bad relationship. This is trauma. This is emotional abuse. This is narcissistic conditioning that rewires your brain, your body, and your nervous system.
That's why "just leave", "just heal," "move on," or "get over it" has never worked. But now you're done surviving and existing in the bubble of torment and the cycle of abuse. You're ready to heal. You're ready to understand WTF happened.
Module Breakdown
Module 1
The Web
Learn how you got caught and never get caught again by understanding the cycle.
Module 2
WTF Happened?
When the truth finally lands, process the emotional crash. Feel and release the heartbreak.
Module 3
Grief
Grieve the version of them you loved. Goodbye to the fantasy, hello to your truth.
Module 4
The Cost of Connection
You'll finally understand why you couldn't just leave and how to break emotional addiction.
Module 5
Inner Mirror
Heal the root wounds that made you vulnerable. Let's call this "know thyself".
Module 6
Reclaim Self
Practices like breathwork to go from self-abandonment to infinite self-devotion.
Module 7
Boundary Bitch
Discernment is your new love language and knowledge is your superpower.
Module 8
Queen Awakens
Full embodiment. Full integration. Full sovereignty. Step into your Queen.
Now you rise, Queen.
You're ready to understand WTF happened. You're ready to reconnect with yourself. You're ready to heal. Join this trauma-informed, psychologically-grounded 8 week course to change your life for the better and never tolerate crumbs again.
MEET YOUR LEADER
Nina Mandair
I was on a mission to heal myself and my patterns in love, and now I'm on a mission to help you. With the belief that we can create the life that we want, I will guide and cheerlead you through your journey.
I'm a certified Sex, Love & Relationship Coach with a Masters degree in Psychology, it's fair to say Human Behaviour is my jam. In her spare time, you'll find Nina scuba diving, hiking, and never getting bored of sunsets!
Book a discovery call
FAQs
What if I can't make every live call?
All calls are recorded and uploaded to your private portal. You'll have lifetime access to all content.
Is this therapy?
No, this is trauma-informed coaching, not therapy. While deeply healing, this program is not a substitute for medical or clinical treatment. Nina is a certified Sex, Love and Relationship Coach, Narcissistic Abuse Recovery Coach, holds a Masters in Psychology, and is a certified Breathwork Coach. You're fully supported and safe.
Do I need to have left my relationship to join?
No. Whether you're still in it, newly out, or years removed — this healing applies to any stage of your journey.
I'm not sure I can afford this.
That's why I offer the extended payment plan. Healing is an investment that will change your life.
What happens after I sign up?
You'll receive a welcome email with login details to The Queen Collective, access to bonus resources, and complete instructions for your group calls and 1:1 session.
