FREE E-BOOK

The Narc Dictionary

When you cannot name what is happening,
you stay stuck in it. 

Clear definitions. No jargon. Just the truth you need to break the cycle. 

Get Your Dictionary

FREE E-BOOK

The Narc Dictionary

Learn the Language.
Break the Cycle.

Get Your Free E-Book

Are you confused, doubting yourself, questioning your reality?

Narc abuse is emotional, psychological and invisible. It chips away at your sense of self so slowly that by the time you realise what is happening, you are already in deep and stuck in the web.

This dictionary gives you the language to name what you have experienced. When you can name it, you can see it. When you can see it, their power begins to diminish and yours grows.

Inside: 50 pages of comprehensive knowledge, tools and truth. My gift to you, because you deserve so much more than living in that torment. Terms include:

Gaslighting. Love bombing. Trauma bonding. Intermittent reinforcement. Hoovering. Breadcrumbing. The Narc Web. And much more.

No clinical jargon. No complicated psychology. Just clear, honest explanations written by someone who has lived it and studied it.

 

Knowledge is power. Awareness is protection. Healing is freedom.

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The Narc Dictionary

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MEET YOUR COACH

Nina Mandair

I did not choose this work because it sounded interesting. I chose it because I lived it. I grew up with an overt narcissistic father, married a covert narcissist, and then dated another overt Narc just like my dad. I know this web from the inside.

I am a certified Sex, Love and Relationship Coach, a certified Narcissistic Recovery Coach, and hold a Master's degree in Psychology. I blend lived experience with psychology and somatic healing to give you the truth that changes everything.

This dictionary is where your journey starts. I got you.